Remove Excess Vata From Body: Ayurvedic Diet, Exercises, And Remedies

Excess vata in the body can cause unbalanced energy, digestive issues, and stress. Learn how to identify and remove excess vata with Ayurvedic diet, exercise, and remedies, and achieve a balanced and healthy body. Understanding Excess Vata When life feels like it’s spinning out of control, you might be experiencing excess Vata. But what exactly … Read more